Saltie Public Food Database

Taco Style Whole Wheat Tortillas

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Brand Big Y
UPC Code 018894824152
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1 tortilla (45g)
tortilla
Calories 130
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Taco Style Whole Wheat Tortillas are 64% in carbs, 24% in fat, and 12% in protein.

carbs: 64%
fat: 24%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Style Whole Wheat Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Style Whole Wheat Tortillas is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Interesterified Soybean Oil And/or Soybean Oil And/or Canola Oil, Contains 2% Or Less Of Each Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (As Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (As Preservative), Enzymes, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate).

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