Taco Style Whole Wheat Tortillas
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UPC Code
018894824152
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Sizes
1 tortilla (45g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tortilla of Taco Style Whole Wheat Tortillas are
64% in carbs, 24% in fat, and 12% in protein.
carbs:
64%
fat:
24%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Taco Style Whole Wheat Tortillas is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Taco Style Whole Wheat Tortillas is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Interesterified Soybean Oil And/or Soybean Oil And/or Canola Oil, Contains 2% Or Less Of Each Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (As Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (As Preservative), Enzymes, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate).
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