Chicken Chili With Beans

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Brand Big Y

UPC Code 018894906056

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 G

Serving Size 140g

Calories 321

Total Fat 22g 28%

Saturated Fat 8g 40%

Cholesterol 80mg 27%

Sodium 630mg 27%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Chicken Chili With Beans are 10% in carbs, 62% in fat, and 28% in protein.

carbs: 10%

fat: 62%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chili With Beans is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chili With Beans is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Marinara (Tomatoes, Sea Salt, Citric Acid), Water, Onion, Garlic, Canola Oil, Sea Salt, Herbs, Spice., Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [Vegetable Color]), Chicken Fat, Dark Kidney Beans Dark Red Kideny Bean, Water, Salt, Calcium Chloride, And Disodium Edta( (To Preserve Color)., Taco Seasoning Mix (Spices, Onion Powder, Whey, Potato Starch, Salt, Monosodium Glutamate, Paprika, Garlic Powder, Citric Acid, Artificial Flavor, And Not More Than 2% Silicon Dioxide Added (As Anticaking Agent)).