Saltie Public Food Database

Bertolli Chicken Parmigianino And Penne, 10.8 Oz

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UPC Code 00031000900069
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (306g)
meal
Calories 431
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 31mg 10%
Sodium 1370mg 60%
Total Carbohydrate 49.9g 18%
Dietary Fiber 7g 25%
Sugars 8g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Bertolli Chicken Parmigianino And Penne, 10.8 Oz are 46% in carbs, 33% in fat, and 20% in protein.

carbs: 46%
fat: 33%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Bertolli Chicken Parmigianino And Penne, 10.8 Oz is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bertolli Chicken Parmigianino And Penne, 10.8 Oz is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) , Breaded Chicken (Boneless Chicken Breast Meat With Rib Meat, Bleached Wheat Flour, Water, Modified Food Starch, Parmesan Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Yellow Corn Flour, Salt, Maltodextrin, Spices, Soy Protein Concentrate, Sodium Phosphates, Dextrose, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Sugar, Enzyme Modified Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Cheese Flavor [With Dehydrated Cheese {Cultured Pasteurized Milk, Salt, Enzymes}, Maltodextrin, Autolyzed Yeast Extract, Soy Lecithin], Whey, Autolyzed Yeast Extract, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Natural Flavors, Garlic Powder, Partially Hydrogenated Soybean And Cottonseed Oil, Onion Powder, Mustard Seed, Extractives Of Paprika, Parsley, Caramel Color. Parfried In Soybean Oil), Crushed Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Water, Less Than 2% Of: Sauteed Onions (Onions, Soybean Oil), Extra Virgin Olive Oil, Spices, Sugar, Modified Corn Starch, Crushed Garlic, Salt, Tomato Paste, Citric Acid. Contains: Milk, Soy, Wheat

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