Chef Boyardee Microwaveable Beef Ravioli, 14.25 Oz

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Brand Conagra Brands

UPC Code 00064144863587

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (246g)

cup

Calories 219

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 750mg 33%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 7g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chef Boyardee Microwaveable Beef Ravioli, 14.25 Oz are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Boyardee Microwaveable Beef Ravioli, 14.25 Oz is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Boyardee Microwaveable Beef Ravioli, 14.25 Oz is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water) , Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), Less Than 2% Of: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Salt, Modified Corn Starch, Soybean Oil, Carrots, Wheat Gluten, Bleached Wheat Flour, Dehydrated Onion, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Yeast Extract, Lactic Acid. Contains: Milk, Soy, Wheat