Saltie Public Food Database

Delicious Aged White Cheddar Popcorn, Aged White Cheddar

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UPC Code 815196010340
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 cups (28g)
cups
Calories 160
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cups of Delicious Aged White Cheddar Popcorn, Aged White Cheddar are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%
fat: 56%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Aged White Cheddar Popcorn, Aged White Cheddar is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Aged White Cheddar Popcorn, Aged White Cheddar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, High Oleic Sunflower Oil, Granular And Cheddar Cheeses (Milk Cheese Cultures, Salt, Enzymes), Salt, Buttermilk Powder, Whey Protein Concentrate, Potato Maltodextrin, Citric Acid, Yeast Extract, Lactic Acid, Natural Flavor.

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