Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix
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UPC Code
857496006012
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Size
28g
Calories
160
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix are
32% in carbs, 61% in fat, and 7% in protein.
carbs:
32%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Popcorn, Coconut Oil, Sunflower Oil, Whey, Cheese Blend (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Buttermilk, Natural Flavor, Sea Salt, Non Fat Dry Milk, Whey Protein Concentrate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Cane Sugar, Rosemary Extract, Cultured Whole Milk, Paprika Extract, Yeast Extract, Natural Color.
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