Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix

🌽

Brand Popcornopolis

UPC Code 857496006012

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%

fat: 61%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Cheese Cheddar, Parmesan & Romano Cheese Flavored Popcorn Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Coconut Oil, Sunflower Oil, Whey, Cheese Blend (Cheddar Cheese, Parmesan Cheese, Romano Cheese, Granular Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Buttermilk, Natural Flavor, Sea Salt, Non Fat Dry Milk, Whey Protein Concentrate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Cane Sugar, Rosemary Extract, Cultured Whole Milk, Paprika Extract, Yeast Extract, Natural Color.