Dark Chocolate Sea Salt Caramel Bar

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Brand Atkins

UPC Code 637480041805

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/38 g

Serving Sizes 1 bar (38g)

bar

Calories 180

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 9g 32%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Sea Salt Caramel Bar are 25% in carbs, 60% in fat, and 15% in protein.

carbs: 25%

fat: 60%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramel Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramel Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Palm Kernel Oil, Water, Whey Protein Concentrate, Polydextrose, Less Than 2% Of: Natural Flavor, Alkalized Cocoa, Sea Salt, Sunflower Oil, Walnuts, Soy Lecithin, Soluble Corn Fiber, Milk, Salt, Sucralose.