Caramel Coconut & Fudge Cookies

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Brand Great Value

UPC Code 078742011028

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 2 cookies (28g)

Calories 130

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Caramel Coconut & Fudge Cookies are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Coconut & Fudge Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Coconut & Fudge Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Hydrogenated Coconut And Soybean Oils, And Partially Hydrogenated Palm Kernel Oil), Corn Syrup, Coconut, Sweetened Condensed Milk (Milk, Sugar), High Fructose Corn Syrup, Contains Less Than 2% Of: Sorbitol, Dextrose, Cocoa (Processed With Alkali), Whey, Glycerine, Salt, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor.