Spicy Three Pepper Topped Hummus
🌶️
UPC Code
021130127627
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 tbsp (30g)
Calories
70
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spicy Three Pepper Topped Hummus are
27% in carbs, 62% in fat, and 11% in protein.
carbs:
27%
fat:
62%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Spicy Three Pepper Topped Hummus is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spicy Three Pepper Topped Hummus is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas (With Water), Canola Oil, Tahini (Ground Sesame), Water, Roasted Poblano Chile Peppers, Contains Less Than 2% Of: Roasted Red Pepper, Jalapeno Peppers, Sea Salt, Citric Acid, Green Peppers, Jalapeno Pepper Powder, Modified Cornstarch, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Dehydrated Garlic, Paprika.
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