Saltie Public Food Database

Choco- Late The Original Oat- Milk

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Brand Oatly!
UPC Code 190646630157
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/330 ml
Serving Size 330ml
ml
Calories 201
Total Fat 4.5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Sugars 22g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 330 ml of Choco- Late The Original Oat- Milk are 69% in carbs, 21% in fat, and 10% in protein.

carbs: 69%
fat: 21%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Choco- Late The Original Oat- Milk is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco- Late The Original Oat- Milk is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oatmilk (Water, Oats), Cane Sugar. Contains 2% Or Less Of: Cocoa Powder Processed With Alkali, Low Erucic Acid Rapeseed Oil, Calcium Carbonate, Natural Flavors, Sea Salt, Tricalcium Phosphate, Dicalcium Phosphate, Riboflavin, Vitamin A, Vitamin D2, Vitamin B12.

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