Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25oz

🍽

Brand Kellogg Company Us

UPC Code 00024100114559

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (7g)

package

Calories 32

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 49mg 2%

Total Carbohydrate 4.5g 2%

Dietary Fiber 0.3g 1%

Sugars 0.6g

Protein 0.8g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25oz are 55% in carbs, 35% in fat, and 10% in protein.

carbs: 55%

fat: 35%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25oz is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sunshine Foodservice Private Label Crackers Harvest Mill Wheat .25oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Vegetable Oil (Canola, Corn, Palm And/or Soybean Oil), Stone Ground Whole Wheat Flour, Defatted Wheat Germ, Brown Sugar, Sugar, Honey, Dextrin, Salt, Wheat Gluten, Leavening (Baking Soda, Monocalcium Phosphate), Malt Syrup, Roasted Sesame Seeds, Rolled Oats, Corn Flour, Wheat Bran, Malted Barley Flour, Soy Lecithin.