Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon Candy Chews, Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon

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Brand Hawaiian Punch

UPC Code 072965558025

Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (32g)

pieces

Calories 130

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 18g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon Candy Chews, Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon are 83% in carbs, 17% in fat, and 0% in protein.

carbs: 83%

fat: 17%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon Candy Chews, Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon Candy Chews, Fruit Juicy Red, Orange Ocean, Lemon Berry Squeeze, Green Berry Rush, Berry Blue Typhoon is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Hydrogenated Coconut Oil, Invert Sugar, Egg Albumin, Citric Acid, Less Than 0.5% Of: Natural And Artificial Flavors, Soy Lecithin, Salt, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2.