Saltie Public Food Database

Alphabet And Number Cookies

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UPC Code 876274003890
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 15 cookies (34g)
cookies
Calories 160
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 cookies of Alphabet And Number Cookies are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Alphabet And Number Cookies is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alphabet And Number Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Palm Oil, Glucose And Fructose Syrup, Ammonium Bicarbonate (Leavening Agent), Salt, Soy Lecithin (An Emulsifier), Sodium Bicarbonate, Artificial Vanilla Flavor, Mono And Diglycerides Of Fatty Acids.

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