Alphabet Cookies

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Brand Global Brands

UPC Code 876274003418

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 13 cookies (30g)

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 cookies of Alphabet Cookies are 65% in carbs, 29% in fat, and 6% in protein.

carbs: 65%

fat: 29%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Alphabet Cookies is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alphabet Cookies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Edible Vegetable Oil With Tbhq, Glucose And Fructose Syrup, Ammonium Bicarbonate (Leavening Agent), Salt, Soy Lecithin (An Emulsifier), Sodium Bicarbonate, Artificial Vanilla Flavor, Mono And Diglycerides Of Fatty Acids.