Soup & Oyster Crackers, Soup & Oyster Crackers
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UPC Code
876274001896
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
48 crackers (30g)
Calories
130
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 crackers of Soup & Oyster Crackers, Soup & Oyster Crackers are
64% in carbs, 27% in fat, and 9% in protein.
carbs:
64%
fat:
27%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Soup & Oyster Crackers, Soup & Oyster Crackers is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soup & Oyster Crackers, Soup & Oyster Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Palm Oil, Ammonium Bicarbonate (Leavening Agent), Yeast, Salt, Sodium Bicarbonate (Leavening Agent), Sodium Metabisulphite (Dough Conditioner), Butter Creamer Flavor, Pentopan And Neutrase (Enzymes).
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