Saltie Public Food Database

Soup & Oyster Crackers, Soup & Oyster Crackers

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UPC Code 876274001896
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 48 crackers (30g)
crackers
Calories 130
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 crackers of Soup & Oyster Crackers, Soup & Oyster Crackers are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%
fat: 27%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Soup & Oyster Crackers, Soup & Oyster Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup & Oyster Crackers, Soup & Oyster Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Palm Oil, Ammonium Bicarbonate (Leavening Agent), Yeast, Salt, Sodium Bicarbonate (Leavening Agent), Sodium Metabisulphite (Dough Conditioner), Butter Creamer Flavor, Pentopan And Neutrase (Enzymes).

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