Cornbread Dressing

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Brand Olivia's

UPC Code 0780982994008

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (28g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cornbread Dressing are 66% in carbs, 27% in fat, and 7% in protein.

carbs: 66%

fat: 27%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Dressing is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Dressing is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornbread (Unbleached White Wheat Flour, Organic Cornmeal, Whole Wheat Flour, Sea Salt, Yeast), Non-GMO Canola Oil, Granulated Onion, Sage, Marjoram, Celery Seed, Thyme, Nutmeg, Rosemary, Pepper