Traditional Stuffing

🍽

Brand Olivia's

UPC Code 0780982992004

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (28g)

cup

Calories 120

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Traditional Stuffing are 62% in carbs, 27% in fat, and 10% in protein.

carbs: 62%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Stuffing is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Stuffing is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

French And Multi-grain Breads (Unbleached White, Whole Wheat, Oat, Rye Flours, Organic Soy Flour, Sea Salt, Yeast, Sesame And Poppy Seeds, Millet), Non-GMO Canola Oil, Granulated Onion And Garlic, Thyme, Celery Seed, Sage, Rosemary, Paprika, Pepper.