Saltie Public Food Database

Apple Sticks

🍎
Brand Super Cakes
UPC Code 753182104898
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.24 g
Serving Sizes 1 stick (71g)
stick
Calories 260
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Apple Sticks are 37% in carbs, 59% in fat, and 5% in protein.

carbs: 37%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Sticks is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Sticks is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Soybean And/or Partially Hydrogenated Soybean And/or Cottonseed Oils, Diced Apples (With Sulfur Dioxide), Water, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Salt, Sugar Syrup, Gellan Gum, Spices, Natural&artificial Flavors, Citric Acid, Malic Acid, Mono& Diglycerides, Vitamin A Palmitate, Potassium Bromate, Potassium Sorbate And Sodium Benzoate (Preservatives).

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