Apple Sticks
🍎
UPC Code
753182104898
Data Source
USDA
Package Weight
15 oz/425.24 g
Serving Sizes
1 stick (71g)
Calories
260
Total Fat
17g
22%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 stick of Apple Sticks are
37% in carbs, 59% in fat, and 5% in protein.
carbs:
37%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Sticks is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Sticks is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Soybean And/or Partially Hydrogenated Soybean And/or Cottonseed Oils, Diced Apples (With Sulfur Dioxide), Water, High Fructose Corn Syrup, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Salt, Sugar Syrup, Gellan Gum, Spices, Natural&artificial Flavors, Citric Acid, Malic Acid, Mono& Diglycerides, Vitamin A Palmitate, Potassium Bromate, Potassium Sorbate And Sodium Benzoate (Preservatives).
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