Bunana Nut Muffins

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Brand Super Cakes

UPC Code 753182104287

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.19 g

Serving Sizes 1 muffin (99g)

muffin

Calories 370

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 70mg 23%

Sodium 430mg 19%

Total Carbohydrate 52g 19%

Dietary Fiber 1g 4%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Bunana Nut Muffins are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bunana Nut Muffins is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bunana Nut Muffins is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Degerminated Yellow Corn Meal, Water, Banana Puree, Modified Food Starch, Contains 2% Or Less Of The Following: Maltodextrin, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Polysorbate 60, Brown Sugar, Molasses, Walnuts, Whey, Citric Acid, Ascorbic Acid Potassium Bromate, Potassium Sorbate (Preservative), Natural & Artificial Flavors.