Football Shaped Brownies

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Brand Little Debbie

UPC Code 024300042072

Data Source USDA

Nutrition Facts

Package Weight 9.20 oz/261 g

Serving Sizes 1 brownie (43g)

brownie

Calories 200

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 110mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Football Shaped Brownies are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Football Shaped Brownies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Football Shaped Brownies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, High Fructose Corn Syrup, Eggs, Soy Lecithin, Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Palm And Palm Kernel Oil, Soybean Oil, Natural And Artificial Flavors, Mono- And Diglycerides, Whey, Egg Whites, Artificial Colors (Includes Red 40), Citric Acid, Sorbic Acid (To Preserve Freshness), Whey Protein Concentrate.