Raisin Bran Cereal Kellogg's Raisin Bran Cereal 1.52oz
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UPC Code
00038000219436
Data Source
USDA
Package Weight
1.52 ONZ
Serving Sizes
1 box (43g)
Calories
140
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
146mg
6%
Total Carbohydrate
34.3g
12%
Dietary Fiber
5.3g
19%
Sugars
12.3g
Protein
3.4g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 box of Kellogg's Raisin Bran Cereal 1.52oz are
87% in carbs, 5% in fat, and 9% in protein.
carbs:
87%
fat:
5%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Raisin Bran Cereal 1.52oz is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Raisin Bran Cereal 1.52oz is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat, Raisins, Wheat Bran, Sugar, Brown Sugar Syrup.contains 2% Or Less Of Malt Flavor, Salt.
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