Tamal Corn Husks, Pork
🌽
UPC Code
023545002735
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
5 oz (141g)
Calories
290
Total Fat
17.1g
22%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
699mg
30%
Total Carbohydrate
25.9g
9%
Dietary Fiber
3g
11%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Tamal Corn Husks, Pork are
35% in carbs, 52% in fat, and 13% in protein.
carbs:
35%
fat:
52%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Tamal Corn Husks, Pork is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tamal Corn Husks, Pork is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Corn, Pork, Corn Meal, Water, Onion, Green Peppers, Tomato Paste, Red Peppers, Salt, Dehydrated Garlic, Wine, Spices, Paprika.
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