Biscuits
🍽
UPC Code
8410376042511
Data Source
USDA
Calories
435
Total Fat
14g
18%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
67g
24%
Dietary Fiber
7.5g
27%
Sugars
19g
Protein
6.2g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Biscuits are
64% in carbs, 30% in fat, and 6% in protein.
carbs:
64%
fat:
30%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Biscuits is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscuits is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wholegrains 40% (Oat Flakes, Wheat Malt Flakes, Whole Barley Flour), Corn Flakes (Corn, Salt, Sugar, Barley Malt Syrup), Vegetable Oil 13% (High Oleic Sunflower Oil), Puffed Rice (Rice Flour, Wheat Flour, Salt), Sugar, Fruit Blend 10% [Fruit 49% (Strawberry, Raspberry, Black Currant), Fructose And Glucose Syrup, Glucose Syrup. Humectant: Glycerol, Sugar, Wheat Fibre, Gelling Agent: Pectin, Vegetable Fat (Palm), Acidity Regulator (Malic Acid And Citric Acid), Flavours], Wheat Flour, Vegetable Fibre, Raising Agents: Sodium And Ammonium Bicarbonates, Flavour, Emulsifier: Soya Lecithin, Salt.
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