Saltie Public Food Database

Perfectly Protein, Tea & Soy Beverage, Vanilla Chai Tea, Vanilla Chai Tea

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UPC Code 071464018726
Data Source USDA

Nutrition Facts

Package Weight 325 mL/11 fl oz
Serving Sizes 11 oz (325ml)
oz
Calories 240
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 38g 14%
Dietary Fiber 2.9g 10%
Sugars 36.1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Perfectly Protein, Tea & Soy Beverage, Vanilla Chai Tea, Vanilla Chai Tea are 64% in carbs, 19% in fat, and 17% in protein.

carbs: 64%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Perfectly Protein, Tea & Soy Beverage, Vanilla Chai Tea, Vanilla Chai Tea is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Perfectly Protein, Tea & Soy Beverage, Vanilla Chai Tea, Vanilla Chai Tea is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Milk From Concentrate (Water, Soy Milk Concentrate), Cane Sugar, Soy Protein Isolate, Natural Flavors, Acacia Gum, Sea Salt, Green Tea (Water, Green Tea Extract).

Also by Bolthouse Farms

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