Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut
🍽
UPC Code
795130046355
Data Source
USDA
Package Weight
7.76 oz/220 g
Serving Sizes
1 cookie (22g)
Calories
100
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut are
58% in carbs, 35% in fat, and 8% in protein.
carbs:
58%
fat:
35%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wholegrain Cereals (Oat Flakes, Wheat Malted Flakes, Whole Barley Flour), Hazelnut Flavoured Filling (Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil), Wheat Starch, Cocoa Powder, Hazelnut Paste, High Oleic Sunflower Oil, Soy Lecithin, Artificial Flavor), Sugar, Puffed Rice (Rice Flour, Wheat Flour, Salt), High Oleic Sunflower Oil, Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Artificial Flavors), Oligofructose, Corn Flakes (Corn, Salt, Sugar, Barley Malt Syrup), Acacia (Gum Arabic), Salt, Soy Lecithin, Ammonium Bicarbonate.
Other Foods