Saltie Public Food Database

Chimi-verde Sauce

🥫
Brand Freak Flag
UPC Code 860001959734
Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g
Serving Size 31g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Chimi-verde Sauce are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chimi-verde Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chimi-verde Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt* (Whole Milk* Non-fat Milk*, Cultures), Onion* Cilantro* Basil*, Spinach*, Apple Cider Vinegar*, Brown Rice Syrup*, Garlic*, Jalapeno Peppers*, Sea Salt, Natural Peppermint Extract* (Alcohol*, Water, Peppermint Oil*, Natural Glycerin)

Also by Freak Flag

Other Foods