Mild South- Western Cheddar Mac & Freak
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UPC Code
850013167517
Data Source
USDA
Package Weight
6 OZ/170 g
Serving Size
70g
Calories
260
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
50g
18%
Dietary Fiber
3g
11%
Sugars
6g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 70 g of Mild South- Western Cheddar Mac & Freak are
79% in carbs, 5% in fat, and 16% in protein.
carbs:
79%
fat:
5%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mild South- Western Cheddar Mac & Freak is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild South- Western Cheddar Mac & Freak is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Macaroni* (Durum Wheat Semolina*), Cheese Sauce Mix* (Wheat Flour*, Buttermilk*, Non-fat Dry Milk*, Red Chili Pepper*, Spices*, Onion Powder*, Salt, Garlic Powder*, Corn Starch*, Natural Flavors*, Cheddar Cheese* [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Silicon Dioxide To Reduce Caking, Natural Flavor, Xanthan Gum, Sunflower Oil*, Natural Sodium Phosphate).
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