Macaroni Salad

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Brand Reser's

UPC Code 071117190076

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LBS/454 g

Serving Sizes 3/4 cup (140g)

cup

Calories 309

Total Fat 21g 27%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 790mg 34%

Total Carbohydrate 25.1g 9%

Dietary Fiber 2g 7%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup of Macaroni Salad are 32% in carbs, 61% in fat, and 6% in protein.

carbs: 32%

fat: 61%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Macaroni (Semolina Wheat Flour (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Water, Celery, Sugar, Onion, Red Bell Pepper, Salt, Vinegar, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Annatto Extract (Color), Xanthan Gum.