Saltie Public Food Database

Rotisserie Chicken Salad With Chicken Breast Meat

🥩
Brand Reser's
UPC Code 071117190083
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/0.75 LBS/340 g
Serving Sizes 1/2 cup (100g)
cup
Calories 310
Total Fat 26g 33%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 320mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rotisserie Chicken Salad With Chicken Breast Meat are 6% in carbs, 75% in fat, and 19% in protein.

carbs: 6%
fat: 75%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Rotisserie Chicken Salad With Chicken Breast Meat is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rotisserie Chicken Salad With Chicken Breast Meat is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotisserie Chicken Breast (Chicken Breast Meat, Chicken Broth, Salt, Natural Flavor, Citric Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Vinegar, Brown Sugar, Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Celery, Water, Onion, Antimicrobial Blend (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation), Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Xanthan Gum, Garlic Powder.

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