Raspberry Smidgens Dark Chocolate
🍫
UPC Code
720227130204
Data Source
USDA
Package Weight
14.5 oz./411 g
Serving Size
34g
Calories
180
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Raspberry Smidgens Dark Chocolate are
45% in carbs, 53% in fat, and 2% in protein.
carbs:
45%
fat:
53%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Smidgens Dark Chocolate is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Smidgens Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor), Milk, Natural And Artificial Flavors), Sugar, Palm Oil, Raspberries, Soy Lecithin (An Emulsifier), Natural And Artificial Flavor.
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