Thai Style Noodle Salad
🥗
UPC Code
071117047028
Data Source
USDA
Package Weight
9 OZ/255 g
Serving Size
255g
Calories
449
Total Fat
25g
32%
Saturated Fat
3.5g
17%
Cholesterol
0mg
0%
Sodium
1540mg
67%
Total Carbohydrate
46.9g
17%
Dietary Fiber
3.1g
11%
Sugars
16g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Thai Style Noodle Salad are
41% in carbs, 50% in fat, and 9% in protein.
carbs:
41%
fat:
50%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Style Noodle Salad is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Style Noodle Salad is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Vinegar, Red Bell Pepper (Bell Peppers, Water, Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Sesame Oil, Sugar, Corn (Baby Corn, Water, Salt, Citric Acid), Cilantro, Roasted Almonds, Garlic, Green Onion, Green Bell Pepper, Cultured Dextrose To Protect Flavor, Sesame Seeds, Salt, Modified Corn Starch, Xanthan Gum, Natamycin As An Antimicrobial.
Other Foods