Saltie Public Food Database

Thai Style Noodle Salad

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Brand Reser's
UPC Code 071117047028
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 255g
g
Calories 449
Total Fat 25g 32%
Saturated Fat 3.5g 17%
Cholesterol 0mg 0%
Sodium 1540mg 67%
Total Carbohydrate 46.9g 17%
Dietary Fiber 3.1g 11%
Sugars 16g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Thai Style Noodle Salad are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%
fat: 50%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Noodle Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Noodle Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Rice Vinegar, Red Bell Pepper (Bell Peppers, Water, Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative), Sesame Oil, Sugar, Corn (Baby Corn, Water, Salt, Citric Acid), Cilantro, Roasted Almonds, Garlic, Green Onion, Green Bell Pepper, Cultured Dextrose To Protect Flavor, Sesame Seeds, Salt, Modified Corn Starch, Xanthan Gum, Natamycin As An Antimicrobial.

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