Saltie Public Food Database

Golden Sugar Cookies Cookie Mix

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Brand Duncan Hines
UPC Code 644209414659
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 2 tbsp (32g)
tbsp
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Golden Sugar Cookies Cookie Mix are 90% in carbs, 7% in fat, and 3% in protein.

carbs: 90%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Sugar Cookies Cookie Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Sugar Cookies Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar. Contains 2% Or Less Of: Vegetable Oil Shortening (Palm Oil), Modified Food Starch, Salt, Natural Flavor, Leavening (Sodium Bicarbonate).

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