Saltie Public Food Database

Muffins, Blueberry

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Brand Little Bites
UPC Code 072030023489
Data Source USDA

Nutrition Facts

Package Weight 1.12 kg
Serving Sizes 1 pouch (47g)
pouch
Calories 180
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Muffins, Blueberry are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Blueberry is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Blueberry is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Eggs, Blueberries, Water, Glycerin, Modified Cornstarch, Whey (Milk), Leavening (Baking Soda, Sodium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Mono- And Diglycerides, Corn Flour, Potassium Sorbate (Preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Cellulose Gum, Cornstarch, Calcium Sulfate, Calcium Phosphate, Whey Protein Concentrate.

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