Italian Style Bread Crumbs

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Brand Springfield

UPC Code 041380199571

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.25 cup (28g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 521mg 23%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Italian Style Bread Crumbs are 75% in carbs, 9% in fat, and 16% in protein.

carbs: 75%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Bread Crumbs is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Bread Crumbs is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Salt, Corn Syrup, Vegetable Oil (Soybean Oil And/or Cottonseed Oil And/or Corn Oil And/or Canola Oil), Contains 2 Percent Or Less Of: Yeast, Honey, Molasses, Sugar, Whey, Wheat Gluten, Soy Flour, Seasoning (Dehydrated Onion, Dehydrated Garlic, Spices, Paprika Color), Parsley Flakes, Whole Wheat Flour, Rye Flour, White Corn Flour, Oat Bran, Rice Flour, Romano Cheese Made From Cow's Milk (Cow's Milk, Salt, Cheese Cultures, Enzymes), Potato Flour, Butter, Dough Conditioners (Mono- And Diglycerides, Sodium Stearoyl Lactylate And/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Vinegar, Skim Milk, Buttermilk, Lactic Acid, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Sunflower Seeds, Sesame Seeds, Eggs.