Prepared Cuttlefish Flakes
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UPC Code
4710030012510
Data Source
USDA
Serving Sizes
30 pieces (15g)
Calories
44
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
54mg
18%
Sodium
273mg
12%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 pieces of Prepared Cuttlefish Flakes are
27% in carbs, 0% in fat, and 73% in protein.
carbs:
27%
fat:
0%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Prepared Cuttlefish Flakes is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prepared Cuttlefish Flakes is estimated to be 27%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cuttlefish, Sugar, Sorbitol, Vinegar, Salt, Monosodium Glutamate, Red Pepper, Sorbic Acid.
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