Macaroni Salad

🥗

Brand Springfield

UPC Code 041380550921

Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g

Serving Sizes 1/2 cup (140g)

cup

Calories 340

Total Fat 21g 27%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 461mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Macaroni Salad are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni Salad is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni Salad is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ditalini Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate [(Iron)], Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices, And Edta Calcium Disodium [Added To Protect Flavor]), Celery, Water, Sugar, Sweet Relish (Cured Cucumbers, Sweet Pickle Emulsion, Sugar, Distilled Vinegar, Red Bell Pepper, Celery Seed, Mustard Seed, Turmeric, Xanthan Gum), Onion, Red Bell Peppers (Peppers, Water, Salt, And Citric Acid), Salt, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Natural Flavors, Garlic Powder), Sodium Benzoate And Potassium Sorbate (As Preservatives), Onion Salt, Spice, Celery Salt.