Saltie Public Food Database

Microwaveable Roasted Chicken Rice, Roasted Chicken

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Brand Hy-vee
UPC Code 075450235432
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (140g)
cup
Calories 210
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 659mg 29%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Microwaveable Roasted Chicken Rice, Roasted Chicken are 77% in carbs, 13% in fat, and 10% in protein.

carbs: 77%
fat: 13%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Microwaveable Roasted Chicken Rice, Roasted Chicken is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwaveable Roasted Chicken Rice, Roasted Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Rice, Vegetable Oil, Yeast Extract, Salt, Garlic Powder, Modified Corn Starch, Sugar, Artificial Chicken Flavor, Dehydrated Carrot, Onion Powder, Soy Lecithin, Black Pepper, Dehydrated Parsley, Maltodextrin, Citric Acid, Celery Oleoresin, Turmeric Color.

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