Microwaveable Roasted Chicken Rice, Roasted Chicken
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UPC Code
075450235432
Data Source
USDA
Serving Sizes
1/2 cup (140g)
Calories
210
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
659mg
29%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Microwaveable Roasted Chicken Rice, Roasted Chicken are
77% in carbs, 13% in fat, and 10% in protein.
carbs:
77%
fat:
13%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Microwaveable Roasted Chicken Rice, Roasted Chicken is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Microwaveable Roasted Chicken Rice, Roasted Chicken is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Rice, Vegetable Oil, Yeast Extract, Salt, Garlic Powder, Modified Corn Starch, Sugar, Artificial Chicken Flavor, Dehydrated Carrot, Onion Powder, Soy Lecithin, Black Pepper, Dehydrated Parsley, Maltodextrin, Citric Acid, Celery Oleoresin, Turmeric Color.
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