Saltie Public Food Database

Cookies & Cream Snack Bars

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UPC Code 840659050045
Data Source USDA

Nutrition Facts

Package Weight 16.5 OZ/468 G
Serving Size 39g
g
Calories 190
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 8g 29%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Cookies & Cream Snack Bars are 25% in carbs, 57% in fat, and 18% in protein.

carbs: 25%
fat: 57%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Snack Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Snack Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Almond Butter, Organic Palm Stearin, Coconut Oil), White Chocolate Flavored Coating (Chicory Root Fiber, Palm Kernel And Palm Oil, Milk Protein Isolate, Cream With Natural Flavor, Sunflower Lecithin, Vanilla Powder, Salt, Stevia Leaf Extract), Whey Protein Isolate, Rice Flour, Soluble Corn Fiber, Organic Whole Grain Brown Rice Flour, Cocoa Powder Processed With Alkali, Chicory Root Fiber, Natural Flavor, Sea Salt, Tocopherols.

Also by Love Good Fats

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