Ramen Noodle Soup, Sesame Chicken
🍜
UPC Code
070662030257
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1 package (64g)
Calories
290
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
1100mg
48%
Total Carbohydrate
41g
15%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Ramen Noodle Soup, Sesame Chicken are
57% in carbs, 34% in fat, and 8% in protein.
carbs:
57%
fat:
34%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ramen Noodle Soup, Sesame Chicken is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ramen Noodle Soup, Sesame Chicken is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Sesame Oil), Salt, Textured Soy Protein, Contains Less Than 2% Of Caramel Color, Citric Acid, Dehydrated Soy Sauce (Maltodextrin, Salt, Wheat, Soybean), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Carrot Flake, Dried Green Onion, Dried Leek Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice, Succinic Acid, Sugar, Tbhq (Preservative).
Other Foods