Choco Pie

🥧

Brand Orion

UPC Code 8801117953317

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (37g)

pack

Calories 170

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Choco Pie are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Pie is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Pie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Corn Syrup, Blend Of Vegetable And Animal Shortening(Palm Oil, Palm Olein Oil), Whole Milk Powder, Cocoa Preparation(Whole Milk Powder, Cocoa Powder), Lactose, Whole Egg, Cocoa Powder, Gelatin, Glucose, Mixed Oil, Salt, Modified Starch Preparation(Tapioca, Sugar, Malto Dextrine), Ammonium Bicarbonate, Sodium Bicarbonate, Cocoa Mass, Milk Protein(Sodium Caseinate, Calcium Hydroxide, Arabic Gum), Vanillin, Milk Flavor Powder (Malto Dextrine, Natural Milk Flavor), Curcumin, Xanthan Gum, Soy Lecithin, Matcha Flavor