Choco-pie

🥧

Brand Orion

UPC Code 8801117953515

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (37g)

pack

Calories 170

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Choco-pie are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco-pie is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco-pie is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Corn Syrup, Blend Of Vegetable And Animal Shortening(Palm Oil, Palm Olein Oil), Whole Milk Powder, Whole Egg, Lactose, Cocoa Preparation (Whole Milk Powder, Cocoa Powder), Banana Puree, Cocoa Powder, Modified Starch Preparation(Tapioca, Sugar, Malto Dextrine), Mixed Oil, Glucose, Gelatin, Ammonium Bicarbonate, Sodium Bicarbonate, Cocoa Mass, Salt, Banana Flake, Vanillin, Milk Flavor Powder (Malto Dextrine, Natural Milk Flavor), Milk Protein (Sodium Caseinate, Calcium Hydroxide, Arabic Gum), Xanthan Gum, Curcumin, Soy Lecithin, Milk Flavor, Banana Flavor, Monascus Color