This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Naan, [Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (Fruit Juice, Natural Grain Dextrin), Vegetable Glycerine, Vinegar, Salt, Sugar, Soy Flour, Dextrose, Yeast, Soybean Oil, Enzymes, Ascorbic Acid, Baking Powder, Yeast]. Chicken Slider: [Ground Chicken, Expeller Pressed Canola Oil, Onion, Cilantro, Sukhi's Chappli Spice Blend (Non-modified Food Starch, Spices, Salt, Non-fat Dry Milk, Brown Sugar, Turmeric, Garlic, Onion, Citric Acid, Paprika) Jalapeno, Channa Lentils, Sukhi's Kebab Spice Blend (Salt, Spices, Brown Sugar, Paprika, Yeast Extract, Coconut, Papain, Citric Acid, Lemon Powder (Sugar, Maltodextrin, Soy Sauce (Fermented Soy Beans, Wheat, Salt), Salt, Yeast Extract, Soy Lecithin]. Mint Chutney: [Applesauce (Apples, Sugar), Water, White Distilled Vinegar, Cilantro, Tomato, Sugar, Jalapeno, Onions, Ginger, Mint, Salt, Pomegranate Seeds, Garlic, Spices].