Chocolate Almond Brownie Oat Bars
🥜
UPC Code
829262002887
Data Source
USDA
Package Weight
36 oz/1.02 kg
Serving Size
43g
Calories
180
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Chocolate Almond Brownie Oat Bars are
57% in carbs, 37% in fat, and 6% in protein.
carbs:
57%
fat:
37%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Almond Brownie Oat Bars is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Almond Brownie Oat Bars is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Chocolate Almond Butter (Almonds, Chocolate [Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract], Brown Rice Syrup, Sunflower Oil), Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Almonds, Vegetable Glycerin, Cocoa Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor, Vitamin E (For Freshness).
Other Foods