This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Blueberry Filling (Sugar, Water, Blueberries, Modified Food Starch, Glycerin, Contains 2% Or Less Of The Following: Citric Acid, Microcrystalline Cellulose, Sodium Citrate, Natural Flavor, Sodium Benzoate [Preservative), Red 40, Blue 1), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta-carotene [Color], Vitamin D3, Whey), Sugar, Water, Neufchatel Cheese (Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum), Egg, Nonfat Milk, Contains 2% Or Less Of: Egg Whites, Corn Syrup, Palm Oil, Yeast, Brown Sugar, Modified Food Starch, Monoglycerides, Salt, Glycerin, Butter (Pasteurized Cream, Natural Flavorings), Vital Wheat Gluten, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Lemon Juice Concentrate, Calcium Sulfate, Calcium Carbonate, Apricot Puree, Lactic Acid, Cream Of Tartar, Potassium Sorbate (Preservative), Whey, Calcium Lactate, Dextrose, Agar, Xanthan Gum, Pectin, Sorbic Acid, Ascorbic Acid, Soy Lecithin, Enzymes, Titanium Dioxide (For Color), Sodium Benzoate (Preservative), Citric Acid, Turmeric Extract (Color), Annatto Extract (Color).