Pumpkin Pie
🥧
UPC Code
811257020976
Data Source
USDA
Package Weight
23 oz
Serving Sizes
1 slice (84g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
220mg
10%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pumpkin Pie are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin,evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cane Sugar, Eggs, Brown Rice Flour, Palm Oil, Tapioca Starch, Potato Starch, Lemon Juice, Water, Salt, Apple Cider Vinegar, Cinnamon, Xanthan Gum, Ginger, Cloves.
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