Saltie Public Food Database

Pumpkin Pie

🥧
UPC Code 811257020976
Data Source USDA

Nutrition Facts

Package Weight 23 oz
Serving Sizes 1 slice (84g)
slice
Calories 180
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin,evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Cane Sugar, Eggs, Brown Rice Flour, Palm Oil, Tapioca Starch, Potato Starch, Lemon Juice, Water, Salt, Apple Cider Vinegar, Cinnamon, Xanthan Gum, Ginger, Cloves.

Also by Yumbana Shoppe

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