Gefilte Fish, Original

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Brand Yehuda

UPC Code 073490152948

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 pieces (51g)

pieces

Calories 40

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Gefilte Fish, Original are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%

fat: 20%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Gefilte Fish, Original is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gefilte Fish, Original is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.