Classic Pesto

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Brand Filippo Berio

UPC Code 041736080010

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 0.25 cup (60g)

cup

Calories 280

Total Fat 28g 36%

Saturated Fat 3g 15%

Cholesterol 4mg 1%

Sodium 702mg 31%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Classic Pesto are 6% in carbs, 90% in fat, and 4% in protein.

carbs: 6%

fat: 90%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Pesto is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Pesto is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basil (36%), Olive Oil (20%), Sunflower Oil, Grana Padano Cheese (Milk), Cashew Nuts; Extra Virgin Olive Oil, Potato Flakes, Salt, Sugar, Pecorino Romano Cheese (From Ewe's Milk), Pine Nuts, Garlic, Acidity Regulator (Glucono Delta Lactone).