This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Potatoes, Milk, Butter (Cream, Salt), Margarine (Soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate Added), Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [Anticaking Agent]), Sour Cream (Cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [Preservative], Carrageenan), Onion, Water, Contains Less Than 2% Of The Following: Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Bacon Bits (Pork Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite), Sun Dried Tomatoes (Tomatoes, Salt), Seasoning (Spice, Maltodextrin, Palm Oil, Salt, Beef Stock Powder, Natural & Artificial Flavor, Safflower Oil, Natural Smoke Flavor, Polysorbate 80 [Emulsifier]), Salt, Chives, Sodium Acid Pyrophosphate, Preservative Blend (Artificial Color, Potassium Sorbate, Salt, And Soybean Oil).