Japanese Style Noodles & Original Flavored-soup

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Brand Sapporo Ichiban

UPC Code 076186000011

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3.5 oz (100g)

Calories 470

Total Fat 20g 26%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 1870mg 81%

Total Carbohydrate 63g 23%

Dietary Fiber 4g 14%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Japanese Style Noodles & Original Flavored-soup are 53% in carbs, 38% in fat, and 8% in protein.

carbs: 53%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Style Noodles & Original Flavored-soup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Style Noodles & Original Flavored-soup is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Salt, Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Salt, Monosodium Glutamate, Sugar, Maltodextrin, Soy Sauce Powder (Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Salt), Onion Powder, Leek Chips, Caramel Color (Contains Sulfites), Spices, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavor [Contains Chicken Broth, Salt, Flavor]), Beef Stock Powder, Disodium Succinate, Malic Acid, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Corn Oil, Sodium Citrate, Sesame Oil.