Saltie Public Food Database

Soy Bean Paste Flavor Miso Ramen

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UPC Code 076186000578
Data Source USDA

Nutrition Facts

Package Weight 17.75 oz/505 g
Serving Sizes 3.55 oz (101g)
oz
Calories 460
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 1640mg 71%
Total Carbohydrate 64g 23%
Dietary Fiber 3g 11%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.55 oz of Soy Bean Paste Flavor Miso Ramen are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Bean Paste Flavor Miso Ramen is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Bean Paste Flavor Miso Ramen is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oriental Noodles: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavor), Tapioca Starch, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Guar Gum, Sodium Carbonate, Tocopherols, Potassium Carbonate. Soup Base: Miso Powder (Contains Miso [Soybeans, Salt, Rice, Barley], Modified Tapioca Starch, Soy Sauce [Soybeans, Wheat, Salt], Salt, Caramel Color, Monosodium Glutamate), Salt, Monosodium Glutamate, Sugar, Garlic Powder, Caramel Color, Dried Leek, Maltodextrin, Spices, Tricalcium Phosphate, Yeast Extract, Natural Ginger Flavor, Disodium Guanylate, Disodium Inosinate, Fermented Wheat Protein (Wheat Protein, Salt, Maltodextrin), Natural Garlic Flavor, Citric Acid, Disodium Succinate, Paprika (For Color), Riboflavin, Thiamine Mononitrate. Original Spice: Spices (Chili Pepper, Orange Peel, Sesame Seed, Poppy Seed, Sea Lettuce, Yuzu, Chinese Pepper).

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